Join Chris to learn how to deal with the stress during a crisis by creating a sense of balance in your life. In this program, Chris will discuss the importance of self-care and share ideas that will help you become more resilient. Learn tips and techniques on how to care for others without causing yourself more internal stress. 

Please join us! RSVP by calling 847-462-0885 or by emailing 
events@elderwerks.org. Webinar access information will be provided prior to the date of the event.